SUZANNA LINDSTAHL

HOLISTIC QUANTUM HEALTH EDUCATOR

VIS MEDICATRIX NATURAE

is a Latin phrase meaning "the healing power of nature." It refers to the inherent ability of the body to heal itself when supported by natural means. By activating our innate healing power, we can keep our body and mind in optimal health and thus prolong our lifespan. 

Our bodies possess an incredible ability to heal themselves, known as the innate healing power.

By adopting healthy lifestyles, nourishing diets, and mindful practices, we can activate and support this natural capacity. Embracing holistic approaches and recognizing the body's intelligence enables us to achieve optimal health and wellbeing.

After years of experience in Natural Medicine, extensive studies, work, and research, I am excited to share my insights with you. My goal is to guide you on your journey to health and wellbeing, and to help you activate your body’s limitless healing power. The body is a remarkable network of intelligence, capable of far more than current medical science can explain. 

True health comes from within, a harmonious balance of body, mind, and spirit nourished by healthy, wholesome foods, regular physical exercise, and positive lifestyle choices. It encompasses cultivating strong relationships, managing stress effectively, and prioritizing mental wellbeing.

 

From a holistic perspective, health is not just the absence of disease but a state of optimal wellbeing and vitality. Symptoms and sickness are the body's signals that we need to restore balance, remove blockages, and change our lifestyle and eating habits to reestablish the healthy flow of energy and wellbeing. Gut health and the microbiome are crucial, as gut dysfunction is a major contributor to disease.

 

As a pioneer in this field, I have had the privilege of helping hundreds, if not thousands, of people improve their gut health and overall wellbeing through personalized dietary and lifestyle recommendations. I am thrilled to have inspired so many to change their nutritional and lifestyle habits, leading to significant improvements in their health and vitality.